Your Prescription for Health Over Fifties Eat Right -5 a day of fresh fruits and vegetables, lots of fiber, lean meats, chicken, turkey and fish. No junk food, no fast food . If you do not feel well, chances are you are not eating well!! Do not underestimate the power of healthy eating, or the […]
Your Prescription for Health Forty’s & Fifties Eat Right -5 a day of fresh fruits and vegetables, lots of fiber, lean meats, chicken, turkey and fish. No junk food, no fast food . If you do not feel well, chances are you are not eating well!! Do not underestimate the power of healthy eating, or […]
Your Prescription for Health Twenty’s – Thirty Somethings Eat Right – 5 a day of fresh fruits and vegetables, lots of fiber, lean meats, chicken, turkey and fish. No junk food, no fast food. If you do not feel well, chances are you are not eating well!! Do not underestimate the power of healthy eating, […]
