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Weight Management

Weight Loss Program

We offer a comprehensive, physician-guided weight loss program designed to help you achieve real, lasting results. Our approach includes:

  • Prescription weight loss medications
  • Personalized nutrition counseling
  • Lifestyle and behavior support
  • Exercise guidance tailored to your goals
we focus on sustainable, evidence-based weight management that supports your overall health and wellness.

Hormones & Weight

Do you feel like something is “off”? Are you:

Weight isn’t just about calories—it’s about hormones. Many women with excess weight have elevated estrogen stored in body fat, which can lead to irregular bleeding, hormone imbalances, and increased risk for estrogen-sensitive cancers. Often, the issue isn’t too little estrogen, but too much—paired with low progesterone.

Proper hormone testing, can reveal the truth. In many cases, adding progesterone—not estrogen—brings hormones back into balance, making it easier to lose weight and feel better.

Nutrition, Lifestyle & Hormone Balance

The right food and habits matter. Here’s what can help:
  • Eat a high-fiber, low-fat diet
  • Exercise regularly to reduce insulin and stress hormones
  • Supplement wisely to restore depleted nutrients
  • Get quality sleep
  • Reduce toxin exposure (choose organic, avoid plastic, use glass for food storage)

Stress & Cortisol

Chronic stress raises cortisol, a hormone that impacts energy, fat storage, and hormone balance. Over time, it leads to adrenal fatigue, belly fat, high blood pressure, and insulin resistance.
To support your body under stress:
  • Avoid high-sugar, processed foods
  • Cut caffeine and artificial sweeteners
  • Eat whole, real foods (fresh > frozen > canned)
  • Exercise 30–40 mins daily (aerobic, weights, yoga)
  • Take stress-fighting nutrients: B vitamins, Vitamin C, CoQ10, Omega-3s, magnesium

Recommended Resources

Learn more about clean eating and hormone health:

Start at the grocery store—smart shopping leads to smart eating.

When your pantry is full of healthy options, your whole family benefits.

Patient Login

LOGGING IN IS EASY AS 1 2 3:

  1. Log in using your email and password. First time? Click “Change/Reset Password” to set up your account. Please don’t register a new account—this may create a duplicate.
  2. Check your test results, Go to Personal Information > Additional Content > Reports and Tools, then click View Recent Test Results to see your lab results.
  3. Send a secure message, Click the message icon at the top of the screen to access your inbox.

Pro Tip: Turn off your pop-up blockers when using our portal for faster loading and full access to features.

Patient Portal Login